April 7, 2009
to enjoy enhanced features like these.
Spice things up this spring holiday with a creamy, Latin-flavored egg salad. Serve inside a wheat tortilla, flatbread or pair with pita chips.
Serves 4 Total time: 25 minutes
INGREDIENTS4 hard-boiled eggs, chopped2 Roma tomatoes, seeded and chopped1/4 cup shredded Monterey Jack cheese1/2 small onion, minced1 small ripe avocado, quartered2 tablespoons reduced-fat mayonnaise1 tablespoon skim milk2 teaspoons lime juice1 dash taco sauceSalt and pepper, to tasteRomaine lettuce (optional) Suggested toppings: additional cheese, chopped tomatoes, fresh cilantro
Cooking Basics: How to Poach Eggs
Muffin Tin Portioning
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